Set within the peaceful grounds of Woore Fruit Farm, our serene 2 acre lake offers open-water swimming and paddle boarding, surrounded by rolling hills, pine trees, and abundant wildlife. Balance body and mind through the restorative contrast of cool water and our wood-fired sauna, creating space to slow down, breathe deeply, and reconnect with nature.
We are a NOWCA venue and bookings must be made through their booking platform, you will require a NOWCA membership:
Book Now
At Still Water Retreat, our wood-fired barrel sauna is an invitation to slow right down and reconnect. The warmth of the fire gently melts away tension, relaxes muscles, and encourages you to breathe a little deeper and stay present.
When paired with contrast therapy-moving between the heat of the sauna and cold water-it becomes a simple yet powerful ritual that boosts circulation, supports recovery, and leaves you feeling refreshed and clear-headed.
This practice has its roots in ancient Scandinavian traditions, where hot saunas were followed by cold lakes or even snow, helping people build resilience and balance. Here at Still Water Retreat, we've embraced this time-honoured approach to wellbeing, offering a peaceful space where calm water, natural heat, and stillness come together for both body and mind.
Gentle open-water swimming at Still Water Retreat is about moving slowly, breathing deeply, and connecting with the natural world around you. Set on our peaceful 2 acre lake in the grounds of Woore Fruit Farm, each swim is an opportunity to experience the calming rhythm of the water rather than push limits.
Swimming outdoors supports both physical and mental wellbeing - helping to reduce stress, improve circulation, and encourage a sense of clarity and calm. The open space, fresh air, and natural light work together to restore balance and gently reset the nervous system.
Surrounded by rolling hills, pine trees, and local wildlife, swimming becomes more than exercise. It's a
mindful experience - shared with nature, guided by stillness, and grounded in presence.
Swim Timetable
Paddleboarding at Still Water Retreat offers a gentle yet effective way to move your body while enjoying the calm of the water. Gliding across our tranquil 2 acre lake encourages balance, core strength, and focus, all while supporting mental wellbeing through time spent outdoors.
Our lessons are available one-to-one or in small groups, allowing you to learn at your own pace in a relaxed, supportive environment.
All lesson bookings or if you just need more information please feel free to contact us through our social media pages or alternatively ring 07510570229
Our paddleboarding sessions are welcoming, confidence-building, and most importantly - fun. With laughter, encouragement, and gentle guidance, paddleboarding becomes a joyful way to connect with nature, move mindfully, and enjoy the stillness of the lake.
